Thursday 9 February 2017

Cutting Calories: It's easier than you think !!

The formula appears fairly simple. Find a balanced diet. Follow it. Exercise regularly. Lose weight. As most can attest, the equation to successfully cutting calories can be challenging.
How do you find time to consistently monitor—and cut—calories between work, family, and other obligations?

There are only 24 hours in a day. Sometimes the day, a cheat meal, a long night at the office, or a sick child can get the best of you. So what do you do?
Sneak in additional ways to cut calories.
There are plenty of sneaky ways to cut hundreds of calories without interrupting your day-to-day routine. Did you know that you can burn up to 200 calories in 30 minutes while vacuuming?1 Hello clean house. Hello healthier you!

Couple these crafty ideas with a weight management products like Plexus TriPlex™ and a healthy, happier you may be closer than you think.*

How about trying some of these crafty ways to cut calories?


References
1 http://www.today.com/health/burn-1-200-calories-doing-these-7-household-chores-1D80345905

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