Showing posts with label #gluten free. Show all posts
Showing posts with label #gluten free. Show all posts

Thursday, 20 April 2017

Plexus 96® Tropical Protein Smoothie Bowl

Berries, mango, granola, and Plexus 96® Vanilla. Mix them together and what do you have? The Plexus 96® Tropical Protein Smoothie Bowl—a tropical paradise getaway at your own kitchen table.
Ah! Vacation any time. The Plexus 96® Tropical Protein Smoothie Bowl is like a tropical paradise getaway at your own kitchen table. Plexus 96® Vanilla offers 15 grams of high-quality whey protein and more than 20 vitamins and minerals, leaving you refueled and full.* It’s a healthy snack that’s easy to make and tastes like heaven in a bowl. Oh! And feel free to add your own favorite and/or seasonal fruit to the blend!

Plexus 96® Tropical Protein Smoothie Bowl
Serves 1
Prep time: 3 minutes
Cook time: 3 minutes
Gluten Free
Ingredients
Smoothie:
1 Plexus 96® Vanilla
½ cup Plain Greek Yogurt (substitute for preferred yogurt)
1 cup chopped frozen strawberries
1 cup chopped frozen raspberries
1 cup chopped frozen mango
¼ cup pineapple juice (substitute for preferred juice)
Toppings: (May be changed to preference)
1 cup fresh fruit (blueberries, sliced banana, strawberries, etc.)
½ teaspoon chia seed
2 teaspoons flaked coconut
¼ cup chopped nuts
½ cup granola (optional)
Directions
Add all smoothie ingredients to blender. Blend until smooth. Top with preferred toppings.

Plexus 96® White Chocolate Raspberry Protein Shake

Indulge your taste buds, feed your body. The Plexus 96® white chocolate raspberry protein shake is rich in flavor AND healthy nutrients.

Indulge your taste buds, feed your body. The Plexus 96® white chocolate raspberry protein shake is rich in flavor AND healthy nutrients. We’re talking a whole 15 grams of high-quality whey protein and more than 20 vitamins and minerals from the P96 Chocolate. This creamy, cold treat will leave you feeling full and satisfied.*

Plexus 96® White Chocolate Raspberry Protein Shake
Serves 1
Prep time: 3 minutes
Cook time: 1 minute
Gluten Free
Ingredients
1 packet Plexus 96® Chocolate
1 cup unsweetened coconut milk
½ cup vanilla flavored Greek yogurt
¾ cup raspberries
1 tablespoon chia seeds
1 tablespoon white chocolate chips
4-6 ice cubes
Directions
Add all ingredients to blender. Blend until smooth.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Tuesday, 7 March 2017

Gluten Free Blueberry Vanilla Protein Pancakes with Very Berry Syrup



It’s morning. You’re enjoying your first Pink Drink when get a hankering for a delightfully, sweet breakfast treat. Kick off the day and satisfy your hungry tummy with these protein-packed, flavorful, berry-delicious pancakes!

Who would’ve thought something so decadent could be a good source of protein? We’re adding 15 grams of high-quality whey protein to normal gluten free pancake mix with Plexus 96® Vanilla. And, our creamy, vanilla-flavored protein powder is gluten free, 100 percent vegetarian and Non-GMO.
Oh! And, who can resist our Very Berry Syrup? Top your pancakes with made-from-scratch syrup featuring a stick of Plexus Slim®. If you’re looking for all the sweet without the calories of sugar, consider one of these natural sugar substitutes.
Sweet and creamy, these very berry protein pancakes hit just the right flavor notes for a deliciously decadent breakfast delight.




Gluten Free Blueberry Vanilla Protein Pancakes with Very Berry Syrup

Ingredients

Pancakes

  • 1 cup gluten free pancake mix
  • 1 package Plexus 96® vanilla
  • 6 ounces fat free Greek yogurt
  • 1 cup milk
  • 1 egg (beaten)
  • 3 tablespoons butter, melted
  • 1 teaspoon vanilla extract
  • 1 teaspoon maple syrup extract (optional)
  • ½ to 1 cup fruit/berries as preferred

Very Berry Syrup

  • 1 packet Plexus Slim®
  • 1 tablespoon cornstarch
  • 2 cups diced strawberries
  • ½ cup sugar or honey
  • 1 cup water + 2 tablespoons water, divided

Directions

  1. Add all pancake ingredients to a blender. Blend on high. Cook on a griddle.
  2. Combine 2 tablespoons water and cornstarch in a small dish. Set aside.
  3. In a medium saucepan, bring 1 cup water, sugar, and diced strawberries to a boil. Stir occasionally.
  4. Reduce heat and simmer for about 10 minutes. Add water and cornstarch mixture and blend well.
  5. As the sauce thickens, the strawberries will partially dissolve. Turn off heat. Allow to cool before serving.
Sweet and creamy, these very berry protein pancakes hit just the right flavor notes for a deliciously decadent breakfast delight.

Plexus 96® Blueberry Vanilla Protein Shake


The blueberry muffin at the coffee shop. Skip it! Instead, opt for this healthy, creamy, and delicious blueberry vanilla protein shake. Blueberries are full of antioxidants4 and Plexus 96® Vanilla has more than 20 vitamins and minerals. Fifteen grams of high-quality whey protein will leave you feeling full, helping you to avoid high-calorie meals and snacks hours later.* Perfect as an on-the-go breakfast (or snack), this blueberry vanilla protein shake is sweet and tart with a delightful richness from the vanilla.

Perfect as an on-the-go breakfast (or snack), this Plexus 96® blueberry vanilla protein shake is sweet and tart with a delightful richness from the vanilla. Fifteen grams of high-quality whey protein will leave you feeling satisfied.

Plexus 96® Blueberry Vanilla Protein Shake
Serves 1
Prep time: 4 minutes
Cook time: 1 minute
Gluten Free
Ingredients
1 packet Plexus 96® Vanilla
8 ounces almond milk (substitute for preferred milk type)
½ cup vanilla flavored Greek yogurt
½ cup blueberries
½ teaspoon vanilla extract
4-6 ice cubes
Directions
Add all ingredients to blender. Blend until smooth.
References
1 https://www.ncbi.nlm.nih.gov/pubmed/10995120



*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Friday, 23 December 2016

Truth

Don’t confuse #Plexus with other companies... You'll want to know the truth rather than assume! The deeper into my studies I go, the more I am amazed at how the products get at the root cause of our health issues!

This is why we love what we do and the products we have!

Truth: We don’t have an #energy drink...we have a pink drink that helps maintain healthy blood sugars, helps maintain healthy ...blood pressure, and helps maintain healthy cholesterol and lipid levels without pumping you full of stimulants. And now we have an energy supplement that doesn’t have the crashes from the crazy amounts of sugars or caffeine, and it is #natural and clinically tested.

Truth: Our #growth is not skyrocketing because of weight loss pills; it is because we have products - like a probiotic that is incredibly effective and restores proper intestinal balance. We also have a magnesium supplement that oxygenates the entire body and cleanses the gastrointestinal tract. One of the awesome side effects of both of these is weight loss.

Truth: We don’t have an overwhelmingly large #supplement line...we have 16 power-packed products that are plant, vitamin, mineral and herb based and contain ZERO artificial sweeteners, GMO’s, dyes or toxins.

That is what Plexus is about! It is about WELLNESS, about feeling good again, and about living your life to the fullest!