The blueberry muffin at the coffee shop. Skip it! Instead, opt for this healthy, creamy, and delicious blueberry vanilla protein shake. Blueberries are full of antioxidants4 and Plexus 96® Vanilla has more than 20 vitamins and minerals. Fifteen grams of high-quality whey protein will leave you feeling full, helping you to avoid high-calorie meals and snacks hours later.* Perfect as an on-the-go breakfast (or snack), this blueberry vanilla protein shake is sweet and tart with a delightful richness from the vanilla.
Plexus 96® Blueberry Vanilla Protein Shake
Serves 1Prep time: 4 minutes
Cook time: 1 minute
Gluten Free
Ingredients
1 packet Plexus 96® Vanilla
8 ounces almond milk (substitute for preferred milk type)
½ cup vanilla flavored Greek yogurt
½ cup blueberries
½ teaspoon vanilla extract
4-6 ice cubes
Directions
Add all ingredients to blender. Blend until smooth.
References
1 https://www.ncbi.nlm.nih.gov/pubmed/10995120
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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